Tell us about your life before you started the program. How did you feel about yourself and your body?
I felt fat. I had back pain. I had continuous joint pain. I could sleep for 10 hours a night and still be tired.
What inspired you to change your life and begin your transformation journey?
My wonderful Coach Breanna Blaskey invited me!
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
Diet Coke and cravings for sweet and junk food! I gave up Diet Coke. The shakes diminished my cravings for sweets.2 The containers helped me learn portion size, and the exercise program made me exercise every day.
What in particular did you like about the program you chose?
My wonderful Coach, the accountability group, the 21 Day Fix exercises, and Shakeology!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I’m proud that I have lost 76.8 pounds and 48.5 in., haven’t had a diet coke in 8 months, and haven’t missed a day of exercise. I’m also proud about completing the doubles options and increasing my weights.
How has your life changed since completing your Beachbody program?
I feel self-confident and happy. I have no more joint pain or back pain. I feel 10 years younger. I’ve had to get a whole new wardrobe!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The accountability. They were supportive with daily posts.
How did your Team Beachbody® Coach support you on your journey?
This would not have been possible without her. I would never have joined without her invitation. She believed in me when I didn’t believe in myself. She was amazing. Encouraging and supportive every single day. Never felt as if she was judging me. She was wise and whatever she said, even if I didn’t believe it in the moment, she was right!
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
I love Shakeology. It helps to curb my sweet cravings. Benefits included energy and mental clarity.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point, goals, and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.