Tell us about your life before you started the program. How did you feel about yourself and your body?
My body felt soft and out of shape; I had a “Dadbod”! I had an opportunity to try out for a SWAT medic position through my work and ended up failing the physical test.
What inspired you to change your life and begin your transformation journey?
I want to be a better example to my family and friends and never wanted my body to hold me back from something I wanted to be able to do.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody® help you overcome that challenge?
My greatest challenge was sticking to a program, but Body Beast gave me all the tools and schedule to stay on track and finish what I started! I love to lift! I found Body Beast to be something I truly enjoy. I did see results. When I Decided it was time to do something for my health, I committed to the program, and my results have definitely shown how I have succeeded!
What in particular did you like about the program you chose?
It kept me motivated because I continued to see results throughout the entire program. I would write down the weights and reps I was able to do and then continually saw those things increase and my abilities became greater, and I felt strong!
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I feel physically much stronger. I am healthier than I have ever been, and I know my body is now my biggest asset and not something that will hold me back from my goals.
How has your life changed since completing your Beachbody program?
It has lit a fire for me and I want to keep going and continue becoming stronger, leaner, and healthier! I have also had many people ask me about the changes they have seen in me and my transformation and that has opened up the door to be able to encourage others to join me on this journey!
How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The competition and accountability when seeing others work hard and knowing I needed to push myself!
How did your Team Beachbody® Coach support you on your journey?
My Coach is my wife who helped me meal prep and stay on schedule, she kept me pushing through and believing I could go as far as I wanted to.
How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology® or Beachbody Ultimate Reset®) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
I used Shakeology, which definitely helped with digestion. I also used Energize, Creatine, Recovery, and Recharge. I believe these all played a factor in giving me extra energy, build lean muscle, and decrease recovery time.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point, goals, and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.