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Gingerbread Man Shakeology

Satisfy your cravings for a holiday dessert with this tasty yet healthy cinnamon-ginger spiced treat.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

1 cup nonfat milk
1 scoop Chocolate Shakeology
1 tsp. ground cinnamon
1 thin slice fresh ginger, peeled, finely chopped (or ½ tsp. ground ginger)
1 tsp. pure vanilla extract
1 cup ice

1. Place milk, Shakeology, cinnamon, ginger, extract, and ice in blender; cover. Blend until smooth.

Nutritional Information (per serving):
Calories: 263
Total Fat: 2 g
Saturated Fat: 1 g
Cholesterol: 5 mg
Sodium: 260 mg
Carbohydrates: 32 g
Fiber: 7 g
Sugars: 19 g
Protein: 25 g

P90X/P90X2 Portions
1 Protein
1 Dairy
½ Single Serving Snack

P90X3 Portions
2 Protein
1 Carb

Body Beast Portions
2 Protein Liquid

1 Red
1 Yellow

Fixate Holiday

If you have questions about the portions, please click here to post a question in our forums so our experts can help. Please include a link to the recipe.

from The Team Beachbody Blog

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