Tell us about your life before you started the program. How did you feel about yourself and your body?
I was at a depressing time of my life before I began my journey to get fit. I not only wanted a body I felt confident in; I wanted health, and good health at that. I suffered with low energy and PCOS.3 I believe that this program provided me with the needed lifestyle change to aid in my health. I do not get sick, my immune system is the strongest it has ever been, and my I hardly notice my PCOS. The right foods and exercise can change your life.
What inspired you to change your life and begin your transformation journey?
I went through some tragedies in my life before starting my transformation journey. I lost two babies through miscarriage and my marriage fell apart. My drive to work out every day and eat healthy stretched me as a person, and it has changed my life.
What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
I feel like the greatest challenge for my health and fitness before starting this program was motivation. Nothing I was doing worked, and I didn’t want slow results. I wanted to see my body getting thinner, and I needed to see the results to keep me going. I started with this program, and the scale showed it, but not only that; for the first time, I felt healthy, I had energy, and I began to look better every week. I have never found anything that has worked like the 21 Day Fix. It will forever be my life fix.
What in particular did you like about the program you chose?
The 21 Day Fix didn’t take over my life. The food prep was my biggest challenge and over time I adapted. It was a lifestyle change. I liked that the workouts were only 30 minutes but you were satisfied with your achievement after each one.
Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I am so proud of my hard work. I even went gluten-, grain-, and rice-free on the program. I wanted to see results, and the best thing is that I am not done. I have come so far but I want to keep going. I began losing about five pounds a week. After 70 pounds down and an extremely healthier life, I don’t lose quite as much in a week, but I only have 25 pounds left to lose.
How has your life changed since completing your Beachbody program?
My life has changed in so many ways. I’m more driven, I’m happy, I’m healthy, and I have impacted so many other people around me in such positive ways.
How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
I used Shakeology every day. The benefits are endless. Do you want the right superfoods, vitamins, and real energy? That’s what the shakes gave me. I could literally feel if I missed a day of my shakes.2
You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?
†Results vary depending on starting point and effort.
3Always consult with your physician about your unique medical needs before starting any fitness program or nutrition product.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.