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Beachbody Results: Katelyn Lost 73 Pounds

Katelyn Cool lost 73 lbs. with a variety of Beachbody fitness programs, Shakeology, and the Beachbody Performance supplements. Here’s the story that she shared with the Beachbody Challenge contest.

Tell us about your life before you started the program. How did you feel about yourself and your body?
I was coming straight out of bulking season and right off of the Body Beast program! I for sure needed to cut down some body fat so I was looking for a cardio program but also one that had a great resistance training twist on it too. The 22 Minute Hard Corps for sure did the trick!

What inspired you to change your life and begin your transformation journey?
My daughter is the one who truly inspires me to keep going to keep myself healthy. I know I always want to be in the best shape for her in the long run so I know I’ll be able to keep up with her in whatever she decides to do.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The biggest challenge I faced was trying to cut down on my body fat! I’m constantly trying to lean out! This program and the way it was designed helped me cut some of the fat and bloat I was striving to achieve. I’m looking forward to continuing to starting a new program to keep on my cutting phase until the end of summer.

What in particular did you like about the program you chose?
It has a super easy nutrition plan and doesn’t make you guess on how to follow it! Making it super easy to get maximum results without having to work out twice as hard.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 2 percent body fat and lost the bloat. I was looking forward to being bikini ready, and that’s exactly what I was trying to do for summer just by following the diet plan and program exactly how it was planned out.

Beachbody Results: Katelyn Lost 73 Pounds

How has your life changed since completing your Beachbody program?
My life will forever be changed by Beachbody! It saved my life and my health in so many aspects. I will continue to do Beachbody programs and drink Shakeology as long as my body lets me!

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
Participating in our Challenge Groups really helped me by checking in with everyone every day. Everyone was looking forward to your results so that really held you accountable to your program!

How did your Team Beachbody Coach support you on your journey?
She’s amazing! She’s super helpful and a huge motivator. She texts me every day to see how I’m doing with my programs and my business. If I have any questions, she doesn’t waste any time with getting them answered!

How did a Beachbody supplement, nutritional product, or program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, or digestion/regularity?
Shakeology and the 3-Day Refresh really helped me by making me more regular, kicking a lot of bad nutritional habits, and giving me energy I haven’t had in months!2 I can finally stay up past 9 PM without crashing like a 5-year-old!

How did a Beachbody supplement, nutritional product, or program affect any existing health conditions you have?
I tried the Performance Energize, and I loved it! I work out at 7 AM and I can tell you my eyes are barely open at that time. But after I drink a little Energize, I can take on anything!2

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

Results vary depending on starting point and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

from The Team Beachbody Blog


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