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P90X Results: This Busy Dad Lost 48 Pounds with P90X and P90X3!

Alfredo Moncada lost 48 lbs. with P90X and P90X3. Here’s the story that he shared with the Beachbody Challenge contest.

Tell us about your life before you started the program. How did you feel about yourself and your body?
I have three girls, and being overweight really dragged me down. I was very unhappy with my body. Life before these programs was a struggle, and I had no self-confidence (taking shirt off, etc.).

What inspired you to change your life and begin your transformation journey?
My daughter, who is now 14, is growing up. I have an 11-year-old, who’s been growing up, and I want to be as healthy as I can to be able to keep up with them and my two-year-old baby girl. Also, my 14-year-old and I’ve been working out and still following Beachbody with Tony Horton. I have daughters I need to care for and be an example to.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
The biggest challenge I’ve had was dealing with my weight and not being able to keep up. P90X and Beachbody have changed my life. I’m more energetic. I’m able to keep up with my babies and watch them grow up to be beautiful young women. P90X gave me the ability to maintain a daily routine. It helped me to have more energy and be a good father and husband to my fam-bam!

P90X Results: This Busy Dad Lost 48 Pounds with P90X and P90X3!

What in particular did you like about the program you chose?
P90X3 is only 30 minutes a day, which is more than manageable. I really got a good workout out of it! I really liked that every workout had a modifier, and Tony’s energy in each workout motivated me to bring it.

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I am able to do pull-ups without a chair throughout the routine. I have far more energy to have fun and enjoy time with my toddler and my 14-year-old (who did this program with me). I can keep up with my 12-year-old and all her activities, and even have enough energy to spend time with my wife after.

How has your life changed since completing your Beachbody program?
I am a better father, husband, motivator, and am enjoying life each day at its fullest. I can be a better role model to my girls, showing them that hard work and consistency pays off. *Drops the mic.*

Tell us about your experience with Beachbody On Demand. If applicable, how has it helped you achieve your goals?
My experience with BOD has been an awesome experience. I enjoyed the easy navigation. There were no excuses to not “press play” because I had the workouts I needed right at my fingertips.

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

Results vary depending on starting point and effort.

from The Team Beachbody Blog


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