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Beachbody Results: This Stay-At-Home Mom Lost 60 Pounds!

Kaitlin Watkins lost 60 lbs. with FOCUS T25 and INSANITY MAX:30. Here’s the story that she shared with the Beachbody Challenge contest.

Tell us about your life before you started the program. How did you feel about yourself and your body?
I’m a stay-at-home mom of three boys. We stay pretty busy and I’m always on-the-go. I got into the habit of snacking on unhealthy things and going through the drive-thru at fast-food spots. I felt uncomfortable in my own body, and hated the way I looked. I felt tired chasing my little ones around and had no energy.

What inspired you to change your life and begin your transformation journey?
I just finally made a decision to get healthy. I talked with my husband about it and we decided to try Beachbody since I’d had several friends be successful with it. I didn’t want to diet, but rather change my lifestyle to become healthier.

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
My biggest problem was really just snacking on all the things my kids did, and then having a glass or two of wine in the evening. Working out everyday encouraged me not to snack because I didn’t want all my hard work to be wasted. Also, Shakeology helped because I was hungry all the time and it quenched my sweet tooth!2

What in particular did you like about the program you chose?
It’s only 25 minutes a day! Also, I enjoyed the style of workout. It was fun! After completing 2 rounds of T25, I went on to do 2 rounds of INSANITY MAX:30. The nutrition plan was very helpful. It gave me great ideas on what to eat, while keeping them easy, which was great with 3 little ones at home.

Beachbody Results: This Stay-At-Home Mom Lost 60 Pounds!

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I lost 12 pounds and 2–3 inches everywhere. I’m very happy with my results. I feel like I toned everything up and lost a lot of fat and I gained a lot of strength.

How has your life changed since completing your Beachbody program?
I feel more comfortable in my body. I want to dress cute again, and I can keep up with my kids! Beachbody helped me feel healthy again, and I can’t wait to start the next program!

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
The accountability was great and inspired me! Checking in each day caused me to focus and push through!

How did your Team Beachbody Coach support you on your journey?
She was awesome! Always encouraging us and posting inspiring things or recipes or her own challenges.

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology gave me the energy I needed. It was tasty, helped me not to be hungry, and helped me eliminate unhealthy cravings!2

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

Results vary depending on starting point and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

from The Team Beachbody Blog


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