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Beachbody Results: This Mom-Of-Three Found Time to Lose 17.5 Pounds

Amy Smith lost 17.5 lbs. with a variety of Beachbody fitness programs, Shakeology, and the Beachbody Performance supplements. Here’s the story that she shared with the Beachbody Challenge contest.

Tell us about your life before you started the program. How did you feel about yourself and your body?
I was always skinny growing up, and never had to workout. When I had kids and reached my mid 30s things sure changed. I have not been happy with myself for years. I really hated the way I looked and felt. I hated looking at myself in the mirror. I finally decided to do something about it!

What inspired you to change your life and begin your transformation journey?
My sister-in-law Ashley Lindsay and brother-in-law Josh Lindsay started Coaching, and I really liked the results their team was reaching, so I decided to give it a try. Boy, am I glad I did!

What is the greatest challenge you faced before beginning the program? How did the program and Beachbody help you overcome that challenge?
My greatest challenge was finding time for me. I’m a very busy person with my own business, a husband, and 3 kids. I’m always on-the-go. I love that the program is less than 45 minutes, and that I can do it on my own time in my own home.

What in particular did you like about the program you chose?
My first 3 rounds were the 21 Day Fix. Then 2 rounds of 21 Day Fix EXTREME. I feel these workouts really targeted all the areas I needed to work on and lost most of the fat I was looking to rid. Later on I decided I needed to really tone and build some muscle. I attended a Super Saturday where they were introducing The Master’s Hammer and Chisel. Absolutely loved this program! I purchased and completed this program and loved the strength I gained, yet I was looking for more cardio. I continued to do different workouts for a few months which included 22 Minute Hard Corps, T25, and more Hammer and Chisel. I then tackled INSANITY MAX:30; another excellent program by Beachbody!

Beachbody Results: This Mom-Of-Three Found Time to Lose 17.5 Pounds

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?
I thought I had reached a plateau, yet this program allowed me to lose another 3 inches in my arms and waist!

How has your life changed since completing your Beachbody program?
I like looking at myself in the mirror again. When I see how far I have come, I just smile! I have so much more confidence in my appearance and it makes me very happy! I love that I can wear the same clothes as my 16-year-old, especially her size 2 jeans!

How did participating in a Challenge Group help you reach your goals? How did your group support you and keep you accountable?
We have our own private Tribe through Facebook where everyone posts their meals and workouts. It really helps me stay on track plus gives new meal ideas. The motivation of our Tribe is amazing! I wake up every day looking forward to getting my workout in!

How did a Beachbody Supplement or Nutritional Product or Program (such as Shakeology or Beachbody Ultimate Reset) support your transformation? What are the greatest benefits you gained? Did you see benefits to your energy, sleep, mood/mental clarity, digestion/regularity?
Shakeology is amazing! I have more energy, fewer cravings, and have never been more regular in my life. It’s a great product! I’ve been using it for almost 2 years now. I have also been using Energize since January 2016. It’s awesome! I get so much more out of my workouts!2

You can change your life, too. Take the Beachbody Challenge for the tools you need to Decide, Commit, and Succeed! Complete any Beachbody program, and enter your results for a free gift and a chance to win cash and prizes. What program are you committing to next?

Results vary depending on starting point and effort.
2These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

from The Team Beachbody Blog


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