All posts filed under “Beachbody

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No-Bake Oatmeal Protein Bars

These easy No-Bake Oatmeal Protein Bars solve the persistent challenge of finding a healthy snack you can take with you anywhere. Thanks to ingredients like Chocolate Shakeology, egg white powder, and wheat germ, these Oatmeal Protein Bars have 12 grams of protein per bar. Not bad for a midday… Read More

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Healthier Caesar Salad

Love Caesar salad but are watching your waistline? We’ve created a healthier Caesar salad that still includes Parmesan cheese, garlic croutons, lemon garlic dressing! We used grilled kale, but if you don’t want to spend the time grilling it, using raw kale works too. Just… Read More

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How to Get Better at Push-Ups

In theory, push-ups seem simple enough – lower your body to the ground, then push it back up. Easy! …but we all know that’s far from the truth. Especially if you’re not naturally blessed with the strength to do strict-form push-ups, it can seem nearly… Read More

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Nutritional Benefits of Pineapple

Is there any fruit that’s more “summer” than than pineapple? Ok, ok, strawberries do give them pretty good competition. But, no matter what your favorite summer fruit is, it’s hard to to deny that whether you’re eating pineapples straight, grilling them up, or throwing them… Read More